Our Mission
Connect with the great outdoors, reduce stress
We are committed to creating accessible opportunities for individuals to experience the restorative effects of nature, supporting mental clarity, emotional resilience, and overall well-being.
Our Story
Forest Harmony promotes community health through outdoor activities and forest bathing, a scientifically-backed practice utilizing plant exocrine hormones to reduce stress and enhance well-being. Originating in the 1980s, this therapeutic method activates neural pathways for relaxation and mental clarity. Our mission is to educate and empower individuals about these medical benefits through our signature programs.
Carson Scholar 2025 Award
I was chosen as a 2025 Carson Scholar for my community service work with Forest Harmony. I got the opportunity to showcase my work at the Howard Conservancy, Howard 50+ centers and Birding with a Purpose walk for Veterans at the awards banquet.
Our Partners
